Classes
Monday
5:15am-6am Total Body Strength with Regan
6:15am- 7am Total Body Strength with Regan
7:15am- 8am Semi Private Personal Training Session with Regan
9am- 9:45am Dance Fit with Regan
10:15am- 10:45am Full Body Conditioning with Regan
3pm-3:45pm Semi Private Personal Training with Regan
4pm-4:45pm Total Body Strength with Regan
5pm- 5:45pm Yoga with Missy
6pm -6:45 Total Body Strength with Regan
6:45-7pm Cardio Interval Training with Regan
Tuesday
6:15am- 7am Upper Body Burn with Regan
7:15am- 8am Semi Private Personal Training with Regan
8:15- 9am Semi Private Personal Training with Regan
9am- 9:45am Mobility and Balance with Regan
10:15am- 11am Muscle Mommy in the Park with Regan
3pm-3:45pm Semi Private Personal Training with Regan
4pm-4:45pm Semi Private Personal Training with Regan
6:00-6:45pm Upper Body Burn with Regan
6:45pm-7pm Total Body Stretch with Regan
Wednesday
5:15am-6am Total Body Bootcamp with Regan
6:15am- 7am Total Body Bootcamp with Regan
7:15am- 8am Semi Private Personal Training with Regan
9am- 9:45am Dance Fit with Regan
10am- 10:45am Total Body Conditioning with Regan
3pm-3:45pm Semi Private Personal Training with Regan
4pm-4:45pm Total Body Strength with Regan
5:30pm-6:15pm Pilates with Michelle
6:30pm-7:15pm Total Body Bootcamp with Regan
7:15pm-7:30 Cardio Interval Training with Regan
Thursday
6:15am- 7am Legs, Glutes and Core with Regan
7:15am- 8am Semi Private Personal Training with Regan
8:15am- 9 am Semi Private Personal Training with Regan
9am- 9:45am Mobility and Balance with Regan
10:15am- 11am Muscle Mommy in the Park with Regan
3pm-3:45pm Semi Private Personal Training with Regan
4pm-4:45pm Semi Private Personal Training with Regan
5:30pm-6:15pm Power Yoga with Crystal
6:30pm-7:15pm Legs, Glutes and Core with Regan
7:15pm-7:30pm Total Body Stretch with Regan
Friday
5:15am-6am The Works with Regan
6:15am- 7am The Works with Regan
7:15am- 8am Semi Private Personal Training with Regan
8:15 am-9am Semi Private Personal Training with Regan
9am- 9:45am Dance Fit with Regan
10am-10:45am Full Body Conditioning with Regan
3pm-3:45pm Semi Private Personal Training with Regan
4pm-4:45pm Semi Private Personal Training with Regan
5pm-5:45pm The Works with Regan
Saturday
8am-8:45am Pilates with Michelle
9am-9:45am Yoga
9am-10am Total Body Strength with Jen (starting July 11th)