Fall Classes Starting August 31st

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5:15 AM – 6:00 AM — Total Body Strength with Regan

6:15 AM – 7:00 AM — Total Body Strength with Regan

7:15 AM – 8:00 AM — Semi Private Personal Training Session with Regan

8:00 AM – 8:45 AM — Total Body Strength with Regan

9:00 AM – 9:45 AM — Hatha Chair Yoga (Fit and Well) with Donna 

10:00 AM - 10:45AM Dance Fit (Fit and Well) with Donna

3 PM -3:45 PM - Semi Private personal training with Regan 

4:00 PM – 4:45 PM — Total Body Strength with Regan

5:00 PM – 5:45 PM — Yoga with Missy

6:00 PM – 6:45 PM — Total Body Strength with Regan

6:15 AM – 7:00 AM — Upper Body Burn with Regan

7:15 AM – 8:00 AM — Semi Private Personal Training with Regan

8:00 AM – 9:00 AM — Semi Private Personal Training with Regan

9:00 AM – 9:45 AM — Mobility and Balance (Fit and Well) with Regan

4:00 PM – 4:45 PM — Semi Private Personal Training with Regan

5:00- 5:45 PM Pop Up Classes ( Rhythm and Burn, Pilates Yoga Flow, Align and Shine Yoga) 

6:00-7:15 PM— Upper Body Burn with  Jen

5:15 AM – 6:00 AM — Total Body Bootcamp with Regan

6:15 AM – 7:00 AM — Total Body Bootcamp with Regan

7:15 AM – 8:00 AM — Semi Private Personal Training with Regan

8:00 AM – 8:45 AM — Total Body Strength with Regan 

9:00 AM –9:45 PM Total Body Conditioning (Fit and Well) with Regan 

3:00 PM-3:45 PM Semi private personal training with Regan 

4:00 PM – 4:45 PM — Total Body Strength with Regan

5:30 PM – 6:15 PM — Pilates with Michelle

6:30 PM – 7:15 PM — Total Body Bootcamp with Regan

6:15 AM – 7:00 AM — Legs, Glutes & Core with Regan

7:15 AM – 8:00 AM — Semi Private Personal Training with Regan

8:00 AM – 9:00 AM — Semi Private Personal Training with Regan

9:00 AM – 9:45 AM — Mobility and Balance (Fit and Well) with Regan 

4:00 PM – 4:45 PM — Semi Private Personal Training with Regan

5:30 PM – 6:15 PM — Barre with Regan

6:30 PM – 7:15 PM — Legs, Glutes & Core with Regan

5:15 AM – 6:00 AM — The Works with Regan

6:15 AM – 7:00 AM — The Works with Regan

7:15 AM – 8:00 AM — Semi Private Personal Training with Regan

8:00 AM – 8:45 AM — The Works with Regan 

9:00 AM – 9:45 AM — Full Body Conditioning (Fit and Well) with Regan 

10:00 AM – 10:45 AM — Dance Fit with Donna

3:00 PM - 3:45 PM- Semi Private personal training with Regan

4:00 PM – 4:45 PM — The Works with Regan

8:00 AM – 8:45 AM — Pilates with Michelle

9:00 AM – 10:00 AM — Total Body Strength with Jen