I have belonged to MANY gyms over the years. Never could quite get into the groove. Always had to force myself to go. Nothing clicked to make me want to keep going, and ultimately would let the membership lapse. I heard about Sante, and wanted to give it a try. Honestly thinking to myself it would only be for a couple of months. Turns out, I LOVE it there. I actually look forward to going and enjoy my time there. This is huge for me, and I still can’t believe I enjoy exercising. It’s clean, friendly and welcoming. And Regan is priceless.
Sandy
I originally started my fitness journey Regan a little over a year ago with one goal in mind — to look good in my wedding dress. What I didn’t expect was for that short-term goal to turn into a lifelong commitment to staying fit, healthy, and truly taking care of my body.
Joining Sante opens the door to an entirely new lifestyle. It teaches you discipline, the importance of making time for yourself, and creates a safe space for conversations about women’s health. One of the best parts is being surrounded by other women who are experiencing the same struggles, goals, and victories as you are.
The instructors, and especially the owner Regan, genuinely care about educating and empowering their clients when it comes to women’s health & wellness. The support, motivation, and community here are unmatched.
If you’ve been thinking about joining Sante, let this be your sign. It truly can change your life.
Annie
Regan is powerhouse, super motivational fitness instructor! She’s also a plethora of knowledge when it comes to women’s health and wellness.. she’s my go to person!
Rachel
As a small business owner, I spend most of my days pouring energy into other people, solving problems, managing employees, and juggling what feels like a never-ending to-do list. Taking time to regulate my own nervous system often ends up at the bottom of the priority list.
When Alyssa told me about her new Neuro-Reboot offering at Sante Wellness Boutique, I was immediately intrigued. It sounded like exactly the kind of intentional pause my mind and body had been craving. And honestly, trusting Alyssa with something new was a no-brainer. I've known her as both a friend and a practitioner, and she has always approached her work with genuine care, professionalism, and a deep desire to help people feel their best.
From the moment I walked into Sante Wellness Boutique, I felt at ease. The space is beautiful!! Clean, welcoming, and filled with earthy, grounding energy.
Alyssa and Regan greeted me when I arrived and had all of my intake paperwork prepared and ready to go. Everything was clearly explained, including what to expect during the Neuro-Reboot session and recommendations for before and after care. I especially appreciated the guidance about giving myself space afterward, staying off my phone, limiting electronics, and allowing my nervous system time to integrate the experience instead of jumping right back into the chaos of daily life.
Once in the treatment room, I immediately noticed how calming the environment was. The aromatherapy smelled wonderful, and I was settled onto a heated crystal mat infused with amethyst and tourmaline. Between the warmth of the mat, the cozy blanket, and the noise-canceling headphones, I felt completely supported and comfortable before the session even began.
The experience itself was deeply relaxing. I had come straight from a busy workday, and within minutes I could feel my body beginning to unwind. Having that dedicated time to simply be still, without needing to make decisions, answer questions, or solve problems, was something I didn't realize I needed as much as I did.
What impressed me most, though, was what happened afterward. In the days following my session, I noticed I was sleeping better. I felt less reactive during stressful situations and less prone to becoming overwhelmed. My thoughts felt clearer, and I found it easier to approach challenges with a calmer mindset rather than feeling like I was constantly operating in survival mode.
For me, the Neuro-Reboot felt like a reset button for my nervous system. It gave my mind and body an opportunity to recalibrate, making it easier to navigate the demands of running businesses and managing a full schedule without feeling so dysregulated.
I'm incredibly grateful to Alyssa for bringing this offering to our community and to Regan & Sante Wellness Boutique for creating such a beautiful space for healing and restoration. If you've been feeling stressed, overwhelmed, burned out, or simply disconnected from yourself, I highly recommend booking a session. Whether it's a Neuro-Reboot, Reiki, or any of Alyssa's other services, everything she offers is thoughtfully curated and delivered with genuine love, care, and utmost intention.
Charlette
I was a little apprehensive as I have not been exercising for a few years and a little older.
Attending the open house and talking with Jen and Missy and seeing the environment and all it had to offer I knew this was were I was going to begin my journey to getting healthy! Its only been a few weeks but I am loving yoga with Missy she's wonderful and Pilates with Michele is Great! I even challenged myself to doing a full workout with Jen and to my surprise. I actually enjoyed it and felt good. I get to spend time with some incredible women who share a lot of the same concerns goals. I highly recommend it to anyone who's looking for a safe space to breathe, exercise and self care. I'm looking forward to trying more training and more time in the Recovery Room.
Sonya
I wanted to share my thoughts and a review regarding the NEURO REBOOT I experienced last night at SANTE with Reiki Practitioner Alyssa.
Let me preface this by saying that I am two weeks post op from a life saving emergency abdominal surgery and have recently experienced a tremendous amount of stress, abdominal pain and digestive discomfort.
I found this gentle non-invasive protocol that uses NeuX technology to support the vagus nerve-(the primary communication pathway between your brain and body) to be exactly what I needed in this stage of my healing and recovery.
I felt extremely relaxed and grounded during the session. My extremities felt like they were melting into the reclining chair and the PEMF mat I was sitting on. My mouth and jaw became very relaxed. This overwhelming sense of calm and tranquility regulated my breath and I almost fell asleep.
Best of all I wanted to report the digestive benefits I’ve experienced today which is worth its weight in gold! Definitely felt like a reset for my gut where I’ve been holding onto a lot of stress.
I would highly recommend this experience and am thankful for placing my trust in Alyssa.
Jennifer
Santé has made this non-fitness girl a fitness girl! I've always been active and have been an athlete, but I have never "worked out" at a gym regularly because I honestly didn't understand what to do and how to do it and I never felt like it was something I would enjoy. But Santé has changed all that! When it opened, I was excited to check it out. And I quickly fell in love with it! It is such a welcoming and beautiful environment. I love the energy that comes from being with other women, not just focusing on how their bodies look, but focusing on getting stronger and feeling more fit. There's an incredible power to that. And all of this starts with Regan, who is so incredibly motivating and committed, and brings the knowledge, encouragement, and fun! to working out. The format of the classes are absolutely perfect. Following a circuit allows me to just go there and not have to decide what to do and for how long and how often. I just follow the circuit, enjoy the music and feel so good when I leave. I thought I would just go once in a while, and I find myself there almost every day and missing it when I don't. I never would've thought! If this resonates with you, go check out, Sante! You will not be disappointed and you might just amaze yourself.
Maria
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